When can I return to work after my amputation?
I’ve been reflecting lately on whether my return to work after my amputation last July was too hasty. It was a challenging time marked by hospitalization until late September, followed by a cautious part-time return to work in November, three days a week.
Balancing work with the adjustments necessitated by diabetes and the added strain of an amputation was demanding. The effort required is often double compared to that of someone without an amputation. For instance, if I walk 5,000 steps, it’s akin to 10,000 for others.
Taking a break over summer was rejuvenating, and since January, I’ve been back four days a week, finding relief in having Wednesdays off for medical appointments and rehabilitation like swimming. Nevertheless, fatigue persists, sometimes requiring weekends spent mostly in bed.
In recent weeks, additional sick days have also been necessary, notably due to a chest infection. A few months ago I had a couple of days back in hospital when I wasn’t able to get up off the floor due to dizziness. Fortunately, a friend came over, helped me, and called an ambulance.

Despite this, I’m fortunate to have substantial sick leave accrued over my 35 years in a government agency. Moreover, my job’s physical demands are minimal, with commuting being the most exerting activity. My workplace has been incredibly supportive, allowing for remote work when needed.
Progress is evident, and I anticipate a potential return to full-time work later this year.
However, discussions in an amputees Facebook group shed light on the varied experiences of returning to work. Some have struggled for years, like a bank employee returning part-time after two years of ongoing medical challenges. Others, like a quad amputee, have transitioned from part-time to full-time office work, showcasing remarkable resilience.
However, challenges abound, as seen in the story of a tow truck operator who, despite a gradual return to work, eventually closed their business due to compounded difficulties, including mental health issues exacerbated by the pandemic.
But then last weekend in the Sydney Morning Herald, I loved reading the story of Joey, a young bloke from Newcastle, who has returned to work as a plasterer after two years. He’s now in training for the Paralympics. Go Joey!!
For many, the journey back to work is arduous, and for some, it remains unattainable.
I really loved being able to reach out to everyone on the Facebook group to fully comprehend everyone is different, and there’s no single answer to the question many new amputees ask “When can I return to work?”
On a personal level I feel fortunate to have the capacity for choice in the matter, whereas many do not
