A few months ago, I found myself in the hospital with a broken hip. I’ll never forget the surprise when someone from the Gerontology Department arrived. I always thought gerontology … Read the rest “Why you should drink Milo”
I treated myself to lunch today at Kinsela’s, a pub at Taylor Square in Sydney, which serves an excellent $15 lunchtime Chicken Caesar Salad. I discovered this a couple of … Read the rest “See you next Tuesday”
My podiatrist’s words echo in my mind: ‘Every time your blood sugar is above seven, you’re causing damage.’ Seven is the threshold I try to stay below, measured by my … Read the rest “Every day above 7, you’re doing…